
There’s lots of reasons for detoxing, and there’s lots of ways that we can detox. When people talk about a detox most of the time, they are talking about how they can detox their body. That is usually where you often see these sorts of very restricted diets over a few days. But there’s also other things that you can detox to help you feel better.
Why do we detox?
A big area to detox is your mind. Have a think about how you can manage some of those difficult thoughts that you have, just having a bit of a brain dump or using crystals to help.
Also, particularly as a crystal user, I often detox the space around me and my crystals. I do that by burning sage or Palo Santo wood and just smudging around the house with the smoke. Another good one to do is to open the doors and windows and just sweep through or play loud music to really cleanse the space that you’re in.
Ways to Detox with Crystals
Crystals for Detox
I hope you find this useful, in the run up to Christmas as Christmas parties happen or over Christmas to either help you ensure you don’t overindulge or if you do to help manage the symptoms of overindulgence and overwhelm.
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